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Gesundheit - Warum Barfußlaufen vor Verletzungen schützen könnte

Difficulty: difficulty - Intermediate Intermediate

Germany High German

Even with high-tech running shoes, lots of people still suffer injuries. Barefoot running could be the solution! Knee, hip, and back injuries are often caused by an incorrect gait, which running shoes tend to exacerbate. So should we run barefoot like our ancestors?

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