Andy takes us out on the ice to try to determine how deep it is, and then explains the difference between different types of ice skates.

The German national team achieved third place at the Soccer World Cup 2010 in South Africa. Back in Germany, how do the people of Frankfurt feel now that the World Cup is over, and what will they do with their newfound spare time?

Before we begin, here’s a bit of theory about ultimate frisbee. In this sport, great importance is placed on mutual respect and fairness.

Oli from the Karlsruhe Gummi Bears explains the fast paced game of Ultimate Frisbee. Our reporter gets in on the action of the sport that may one day even feature in the Super Bowl halftime show! (But no, you don’t need a helmet.)

Little kids on big motorbikes! Check out this report on the coverage of the Trial Championship at Bensheim.

Little kids on big motorbikes, part 2! Check out the tricky obstacle course at AC Bensheim.

Litte kids on big motorbikes, part 3: The organizer of the event at the ADAC training ground in Bensheim talks about his job, and a volunteer discusses how she helps out.

Climbing up a vertical — no, it is more than vertical — wall with your bare hands and no ropes may seem like madness to some, but actually, in the environment of the bouldering halls, it is relatively safe and very good for personal fitness. (video copyright dpa)

Fuerteventura – currently the windsurfing Mecca of Europe. While some relax on the beach, the world's best surfers and kite-boarders battle wind and waves. Enjoy the sights and sounds of the sun and surf and interviews with pro surfers Tonky Frans and Sarah-Quita Offringa. Copyright: Deutsche Presse Agentur [The German Press Agency]

Sandra Reichmann explains her background and her particular passion for exercise.

With help from a volunteer from the audience, Sandra begins to demonstrate how exercises can be particularly tailored to different age groups.

One of the most significant problems of old age is the risk of falling. However, there are exercises that can be done to strengthen the muscles that may help prevent it.

A rope course in the Franconian forest has recently become wheelchair accessible. With the right trainers and equipment, they offer a specialized program that is both challenging and rewarding. Copyright: Deutsche Presse Agentur [The German Press Agency]

In the mid-1970s disco ruled and roller skates were so big they made science fiction movies about them, in fact the movie Rollerball is still a huge cult film. Well now roller skates are back in a big way. Forget inline skates: if you think it is “easier” because you have four wheels, well think again! This video gets into a roller skating class in Berlin whose teacher is trying to change put Berlin clubs on wheels! Viel Spaß! Copyright: Deutsche Presse Agentur [The German Press Agency]

Stand-up paddling (SUP) has become very popular and seems quite easy, but there are actually a lot of mistakes that beginners tend to make—and some of them can be quite dangerous. In this video, you can learn all about the rookie mistakes you should avoid when heading out on the water.