Sarah shows us around Karlsruhe's "Christkindlesmarkt" Christmas Market, which has three areas. She stops at various stands to buy a gingerbread heart, a mulled wine, and some alcohol-free children's punch.

Although it might help with fighting age-related diseases in the future, research into calorie restriction and aging is not so far along – or free of contradictions – that we should factor it into our dietary choices.

Could eating less help us look younger, and more importantly, could it help us live longer? A few studies seem to show that this could be the case, but there are no conclusive results yet.

Cettina tells the legend of how the pretzel got its shape and its lye glaze. Afterwards, Cettina and Sara compare a store-bought pretzel with one of the ones they made themselves.

Cettina and Sarah cook a very traditional Bavarian meal: pretzels made from scratch with sausages.

Besides Oktoberfest, what else do you know about Bavaria? Cettina and Sarah go through the geography, history, and other facts related to Germany's largest federal state.

Cettina and Sarah prepare a typical dish from the region of Swabia. Maultaschen are like German ravioli, and are served either fried or in broth.

Cettina and Sara talk about Baden-Württemberg, a federal state in the south of Germany that has a number of defining geographical features and cultural hallmarks.

In the second part of this video, we get to see the mountains adjacent to Innsbruck, which offer an abundance of skiing only 30 minutes from the city center.

In this video, we see what the city of Innsbruck in the region of Tyrol in Austria has to offer.

This video examines eating habits and how they have changed over the years. How sustainable is your diet?

A shop in Munich offers some unusual and very Bavarian types of ice cream.
Copyright: Deutsche Presse Agentur [The German Press Agency]

There are many ways to make a good cup of coffee. In honor of Germany's favorite beverage, Eva shows us a few possibilities.

Eva prepares her Berlin apartment for a dinner party and demonstrates vocabulary related to setting the table.

Eva shows us how to prepare a typical German dish from the region of Swabia: Käsespätzle!