In this documentary, black German soccer stars describe their experiences with racism.

14-year-old Kim Heizmann has proven that soccer is about so much more than scoring goals. In fact, he very probably saved the life of the opponents' goalkeeper during one match.

In this video, pain specialist Roland Liebscher-Bracht demonstrates three effective exercises for lower back pain.

You won't win any prizes in foosball without practice. How do you pass the ball smoothly? How do you skillfully deflect the ball? World champion Frank Brauns shows amateur foosballers what's essential.

Bjørn Dunkerbeck is the greatest legend windsurfing has ever produced—surpassing even his long-time rival and now friend, Robby Naish. RTL reporter Laura Pröscholdt went to visit him and his family on Gran Canaria and learned: Windsurfing keeps you young!

In this part we learn more about Björn's family and what influence they had on his career as a professional windsurfer.

This part is about how windsurfing has changed throughout the years. Björn Dunkerbeck talks about new sports, his own goals, and why today it's mainly his sons who compete in the harsh conditions.

Paula talks about the several weeks she spent at a surf camp in Portugal, where she had lots of interesting and valuable experiences that helped her grow as a person.