In this video, pain specialist Roland Liebscher-Bracht demonstrates three effective exercises for lower back pain.

The path into the mountains may often but rocky, but don’t miss out on visiting the city of Chur! See Switzerland’s oldest town: Chur is the highlight of the valley!

German summers are getting hotter and hotter — but the Environmental Agency in the small city of Giessen, in the state of Hesse, has come up with an innovative tool for helping residents keep cool: a special city map! Copyright: Deutsche Presse Agentur [The German Press Agency]

The Düsseldorf band "Die Toten Hosen" has been cranking out ye olde punk rock since 1982, and great power ballads like this one can serve to teach the kids a thing or two about sounding powerful and emotional without a trace of sappy sentimentality. Keeping it real! Kopfhörer aufsetzen, Musik aufdrehen!

The German rock band Die Toten Hosen has their roots in punk rock and they’ve been hugely successful since the ‘80’s. Listen to their new single “Tage wie diese” [Days Like These]!

This video is for fans of the classic Western shootout as seen in such films as Butch Cassidy and the Sundance Kid, The Wild Bunch, and the more recent Ned Kelly. And last, but not least, for fans of the best German punk rock band in the world, DIE TOTEN HOSEN! Kopfhörer aufsetzen, Musik aufdrehen!

Legendary German band Die Toten Hosen sing their song "Europa" about the adversity faced by refugees.

Enjoy the video for the song "Unter den Wolken" from the German rock band Die Toten Hosen.

German band Die Toten Hosen references the character Alex DeLarge from Stanley Kubrick's film A Clockwork Orange.

In “Kamikaze,” rock band Die Toten Hosen sing about a relationship that’s so intense, it may self-destruct.

Boomer punk rock band Die Toten Hosen sings an angsty ode to a friendship that began in youth, survived everything, and continues today.

Jasper meets Lona at the lake where she has her camper van parked. He has information about Beck, which they discuss in the camper, but she seems to have other things in mind...

As Lona and Jasper become more intimate, Elling has to face the reality that his mother is showing signs of dementia.

Elling and Susanne have a brief conversation by the pool, marked by mutual caution.

Elling is having major financial problems, and Simon Jäger makes it clear to Peters that Elling, Lona, and Jaspers need to be kept away from Marnow at all costs. At the end of this clip, there is a preview of what's to come in the next episodes.