Difficulty: Intermediate
Germany
Could eating less help us look younger, and more importantly, could it help us live longer? A few studies seem to show that this could be the case, but there are no conclusive results yet.
Difficulty: Intermediate
Germany
Although it might help with fighting age-related diseases in the future, research into calorie restriction and aging is not so far along – or free of contradictions – that we should factor it into our dietary choices.
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