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Terra X
Intermediate
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Terra X - Anti-Aging durch Fasten? - Part 1

Difficulty: difficulty - Intermediate Intermediate

Germany

Could eating less help us look younger, and more importantly, could it help us live longer? A few studies seem to show that this could be the case, but there are no conclusive results yet.

Terra X - Anti-Aging durch Fasten? - Part 2

Difficulty: difficulty - Intermediate Intermediate

Germany

Although it might help with fighting age-related diseases in the future, research into calorie restriction and aging is not so far along – or free of contradictions – that we should factor it into our dietary choices.

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