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Warmup Workout

Difficulty: Intermediate

Germany High German

In this video, pain specialist Roland Liebscher-Bracht demonstrates three effective exercises for lower back pain.

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Caption 53 [de]: Ihr Becken immer weiter durchhängen.
Caption 53 [en]: your pelvis sag further and further.

Warmup Workout

Difficulty: Beginner

Germany High German

In this second part, you will learn important vocabulary related to cooking and also get some valuable tips and recipe ideas.

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Caption 10 [de]: rote Bete und Möhren backe ich auch sehr gern im Ofen.
Caption 10 [en]: beetroot, and carrots in the oven.

Warmup Workout

Difficulty: Beginner

Germany High German

What do people in Germany eat and what do many now pay attention to in terms of nutrition? Eylin shares her experiences.

Matches in Transcript

Caption 37 [de]: aber ich backe zum Beispiel sehr gern vegane Kuchen.
Caption 37 [en]: but I enjoy baking vegan cakes, for example.