TED is a non-profit media organization that promotes the sharing of ideas through a series of talks and events. It's scope has expanded to cover a wide range of topics, including science, culture, and global issues.
Difficulty:
Intermediate
Germany
Sandra Reichmann explains her background and her particular passion for exercise.
Difficulty:
Intermediate
Germany South German
With help from a volunteer from the audience, Sandra begins to demonstrate how exercises can be particularly tailored to different age groups.
Difficulty:
Intermediate
Germany South German
One of the most significant problems of old age is the risk of falling. However, there are exercises that can be done to strengthen the muscles that may help prevent it.
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