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TEDx
Intermediate
5 Videos
Videos
Showing 1-3 of 3 Totaling 0 hours 16 minutes

TEDx - Lebenslange Fitness - Part 1

Difficulty: difficulty - Intermediate Intermediate

Germany

Sandra Reichmann explains her background and her particular passion for exercise.

TEDx - Lebenslange Fitness - Part 2

Difficulty: difficulty - Intermediate Intermediate

Germany South German

With help from a volunteer from the audience, Sandra begins to demonstrate how exercises can be particularly tailored to different age groups.

TEDx - Lebenslange Fitness - Part 3

Difficulty: difficulty - Intermediate Intermediate

Germany South German

One of the most significant problems of old age is the risk of falling. However, there are exercises that can be done to strengthen the muscles that may help prevent it.

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