After the defeat of the German U21 against the Czechs, the players count on the upcoming matches and on the return match to still qualify for the European Championship.

Frankfurt United’s new defender Maik Franz, aka Iron-Maik, tests the new Call-Bike system of the German Railway.

A report from the Fehmarn Surf Festival, including an interview with 35-time world champion Björn Dunkerbeck. Video from the .

Now to the heart of the matter: Reporter Petra Heissen risks a jump from an airplane.

Timo Glock’s job as a racecar driver takes him to countries like Japan or Australia, but in his spare time he likes to return home to South Hessen.

Why are sky divers always grinning and what sort of people participate in this sport anyway? In Part Two you’ll learn about all this and more.

Lucas Steier shares his love of extreme sports, with us. We see up close what it is like to test the largest roller coaster in Europe and jump from a bungee cord set up in the Swiss Versaska Valley.

Günter Knappe interviews Jens Zielinski and Steffi Hirth of the KSC’s (Karlsruher Sport Club) new media partner Die Neue Welle.

Aiming for the hole in the wall isn’t as easy as it looks, but for Lukas the fifth time is a charm!

In the bay of Orth on Fehmarn newcomer Alexander Lehmann became new German speed surfing champion.
Video provided by

Günter Knappe and Steffi Hirth of radio station Die Neue Welle [The New Wave], new media partner of the KSC, interview the president of FV Linkenheim as well as KSC coach Ede Becker.

Harald Linder from the weekly paper “Kurier” asks KSC coach Ede Becker about the new soccer season.

Before we begin, here’s a bit of theory about ultimate frisbee. In this sport, great importance is placed on mutual respect and fairness.

Once again, the national championships of beach soccer took place on the German island of Fehmarn. The team “Primus Inter Pares” were the surprise winners. Video provided by

Oli from the Karlsruhe Gummi Bears explains the fast paced game of Ultimate Frisbee. Our reporter gets in on the action of the sport that may one day even feature in the Super Bowl halftime show! (But no, you don’t need a helmet.)

The dream of every couch potato: exercising while gaming! The creators of the VR fitness device "ICAROS" want to make this dream a reality. Users fly through virtual worlds and train their bodies at the same time. Freeski pro Lukas Joas tested it out for us.

In Part 2, Lukas Joas's physiotherapist also gets to fly through virtual worlds on the Icaros fitness trainer. So what’s the verdict? Can using the Icaros replace a normal workout?

How has tennis star Angelique Kerber been spending her days in the time of coronavirus, when all events are canceled and she’s no longer on the road? Tidying up, keeping fit, and playing cards with her family.

Sports journalist and tennis expert Matthias Stach interviews Grand Slam-winner Angelique Kerber on the tennis courts of Bad Homburg. What role will she play in the upcoming Bad Homburg Open, and what does she remember about her victory in Wimbledon 2018?

Berlin-based skateboarder Lilly Stoephasius is only 12 years old, but she’s already won a European skating championship in the “Park” discipline – and hopes to attend the Olympic games in Tokyo. Here, she and her dad discuss her everyday skating life and her longer-term goals.

Stand-up paddling (SUP) has become very popular and seems quite easy, but there are actually a lot of mistakes that beginners tend to make—and some of them can be quite dangerous. In this video, you can learn all about the rookie mistakes you should avoid when heading out on the water.

Andy takes us out on the ice to try to determine how deep it is, and then explains the difference between different types of ice skates.

When it's cold enough, the lakes in southern Germany develop a thick layer of ice that is good all sorts of winter pastimes. Cettina talks about the history of ice-skating and interviews an ice hockey enthusiast.

Ever dreamed of skiing in the Alps? Ski instructor Andreas Hagel talks about the class he leads for beginners.