With help from a volunteer from the audience, Sandra begins to demonstrate how exercises can be particularly tailored to different age groups.

One of the most significant problems of old age is the risk of falling. However, there are exercises that can be done to strengthen the muscles that may help prevent it.

At the “Aloha Tattoo” in Karlsruhe, you can have even your most outlandish tattoo dreams fulfilled in a South Pacific atmosphere.

When it comes to home decor, wallpaper designer Barbara Becker likes things diverse and colorful. Still, everything should be in its proper place! Since she doesn't need a "change of wallpaper" (German idiom for "change of scenery") at the moment, she is not going to be returning to live in Europe anytime soon. Copyright: Deutsche Presse Agentur [The German Press Agency]

The “Dance into May” at the Union-Halle in Frankfurt has quite a few things to offer to its female guests.

The guests are really fired up over the “Dance into May” in the Union Hall in Frankfurt.

On October 3, 2020, Germany celebrated 30 years since the official reunification. The Wall itself may be long gone, but for many Germans, a “wall” still exists in their minds. How does the generation that grew up in a united Germany feel about it?

Alina and Anabell are competing for the title “Summer Cheergirl 2010.” They will have to prove themselves in many different disciplines.

RheinMain TV is looking for the “Summer Cheergirl 2010.” Today the candidates Edisa, Franziska, Ivana and Jackie introduce themselves.

This time the last candidates for the Summer Cheergirl 2010 introduce themselves: Jenny, Jessy, Linda and Olga.

In the first event, the girls have to prove who has the fastest kick. Jennifer, Annabell, Linda, Olga and Franziska give it their best shot.

This is the second part of the round in which the participants have to show who can do the fastest kick. At the end of the clip the winners are revealed.

Reporter Denise met with stuntman Marko König in Durlach and asked him about his work empowering teenagers, while she herself is shown to put mind over matter. A video by bwfamily.

Alina meets Paula to ask her a few questions about her life as a student. Paula tells us what she is studying and what a typical day looks like for her.

The principal Andreas Koini of the Strothoff International School talks about the development and the advantages of his school. Special attention is paid to an internationally oriented education and to the individual advancement of each student.