The AOK Health Magazine takes an active interest in showing the children of Hesse how important and how good a healthy diet can be. Unhealthy eating can wind up costing a society billions every year, so here Germany sets an excellent example for making an active effort in preventative health measures. And they have fun doing it,enjoy!

Obstacle course biking in the heart of Berlin? On a special course called "Pumptrack," bike riders are doing the rounds in the big city. A lot of earth, muscles and creativity went into building this course. Check out this exciting video for a look into inner-city BMXing and mountain biking! Viel Spaß!
Copyright: Deutsche Presse Agentur [The German Press Agency]

It is not known for nothing as the most important automotive exhibition in the world: the International Automobile Exhibition is underway yet again in Frankfurt and includes a record number new models from the manufacturers.

American kids get to make up their own "dungeons" in basements for Halloween fun, but in Germany you can go to the real Frankenstein Castle! Strictly for those who enjoy being frightened... viel Spaß am Halloween! Copyright: Deutsche Presse Agentur [The German Press Agency]

If you thought polo was just a bunch of people on horses slapping a ball around, watched by some rich old ladies in funny hats, you are not all wrong. On the other hand, it makes for some great entertainment! Watch this installment of Rhein Main Aktuell for more!

The band Sportfreunde Stiller has had a summer of sold-out shows on the tail of their latest hit single “Applaus, Applaus” (“Applause, Applause”) In this Interview, three bandmembers talk about coming to terms with middle-age while retaining their youthful outlook and inspiration from their fans. Kopfhörer aufsetzen, Musik aufdrehen! (video copyright dpa)

The Folkwang Museum put together a fantastic exhibition of James Bond posters for 007 fans, a few examples of which are available to see online. Were developments in modern society reflected in British spy films? Were James Bond’s martinis really “shaken not stirred?” Take a taste of this video cocktail and find out!
Copyright: Deutsche Presse Agentur [The German Press Agency]

The Bad Vilbel Castle Festival has all the requirements for a great night out: beautiful gardens, top-notch cuisine, a great wine selection, and an excellent theater stage. Wine, dine, and theater in the ruins of a medieval castle…Enjoy!

Hochheim, a small town in Hessia, is the annual scene of the lively Hochheim Wine Festival. Rhein-Main Szene reporter Thomas Raudnitzky is there to show you the chainsaw wine angel sculpture and to interview the Hochheim Wine Queen. Prost!

Want to go a museum, but either time is tight or the museum is on the other side of the world? No problem! With the Google Art Project you can take a virtual walk through many world-renowned museums from the comfort of your own smart phone. Check this video out and take in the “sites,” from “The Dream” by Henri Rousseau at the MoMA in New York to the marbled skin of a wounded Amazon at the Old National Gallery in Berlin. Copyright: Deutsche Presse Agentur [The German Press Agency]

Did you miss your German class last week? Well you can be glad you didn’t live in the Middle Ages, as the concept of punishment in those days was… torturous. The director of the Middle Ages Torture Museum of Rüdesheim/Rhein shows us the instruments of torture used on people who misbehaved, and points out that some Middle Age methods such as waterboarding are still used by some dubious governments today. Viel Spaß beim Lernen!

Who needs Hollywood? Well, everyone in the film industry, really, but there is enough glamour at the annual Berlinale Film Festival to keep the paparazzi shouting. Hear actor Jürgen Vogel and actress Birgit Minichmayr discuss their exciting new film entitled Mercy. Copyright: Deutsche Presse Agentur [The German Press Agency]

World No Smoking Day: Everybody knows that smoking isn’t healthy. Some enjoy it and do it with conviction, others want to quit. But it’s not at all that easy! Today could possibly be a good day to stop! „Copyright DPA”

It’s Christoper Street Day in Frankfurt! Join Rhein-Main TV reporter Thomas Raudnitzky as he takes to the wild and crazy streets and discusses gay rights with the parade spokesman, the Green Party mayor and a surprisingly open and accepting member of the conservative Christian Democratic Union.

Join the Mile High Club of beauty pageants, performed live on a flying passenger jet miles above the earth! The chief flight attendant tells us that in nine years of Miss Condor Pageants, not a single winner went on to win the national title. (SPOILER ALERT) The world is saved: Miss Condor 2013 became this year’s Miss Germany!